https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000777258255 The Record Ethan (00:09) “I actually turned twenty-three on the day that I broke my record, June twenty-second.” Ethan (01:04) “A […]

The cortical inhibition myth: are we targeted the wrong thing? “In patellar tendinopathy, the known deficit when it comes to

“I’ve got around a forty-five inch vertical off one foot, and about forty, forty-one off two feet. Jake and Jordan

“I tell my athletes, don’t pay me to train you. You pay me to help you get better. So I’m

“You can sort of lose the ability to use fat, you can sort of lose the ability to use carbohydrates,

On ‘Adductor Tendinopathy’: “it’s a real mixed picture. There’s two challenges. Number one is, where is the pain coming from?

Leading up to the injury: “So the weeks, months leading up to it, I’ve been having a really, really good

“Early 2000s, I developed a paratenon disorder from having tight fitting boots on my foot. So wet suit boots, doing

“I think it’s first important to start with defining tendon health… And so I look at it as a multi-dimensional

Advice from Boo: “If you really want to help Wallace, you need to get out on the track and see