https://traffic.libsyn.com/jackedathlete/riverside_edit_-_simon__jake_jake_tuuras_studio.mp4 Why Tendons [04:42] “I kind of like problem solving and solutions, and I think that the whole tendon scene, where […]

How the research started (00:21) “patients asked me very simple questions that I couldn’t answer, like why does my tendon hurt?

Principles over tactics “There’s a lot of saturation right now with exercises and tactics and X’s and O’s, but perhaps

https://traffic.libsyn.com/jackedathlete/podcast_tendon__cartilage_part_2.mov Wear of necessity “Things will wear down because you’ve done repeated things all the time. In baseball we call

Where tendon practice was in 2012 “This is 2012. The concept of tendon management is foreign to the majority of

Force Plates “The rate at which these force plates have become accessible has far outpaced the rate at which the

https://podcasts.apple.com/us/podcast/jacked-athlete-podcast/id1462537296?i=1000777258255 The Record Ethan (00:09) “I actually turned twenty-three on the day that I broke my record, June twenty-second.” Ethan (01:04) “A

The cortical inhibition myth: are we targeted the wrong thing? “In patellar tendinopathy, the known deficit when it comes to

“I’ve got around a forty-five inch vertical off one foot, and about forty, forty-one off two feet. Jake and Jordan

“I tell my athletes, don’t pay me to train you. You pay me to help you get better. So I’m